womens personal trainer in Cnr Polkadraai Van Riebeeck

IMPROVISE-ADAPT-OVERCOME MMA, Self-Defence Boot Camp Fitness, Muaythai, Kickboxing, Krav Maga, Boxing, Kids Karate, Brazilian Jiu-Jitsu, Personal Training

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Zumba in Durbanville for all info about times venues and prices please send a mail to durbanvillezumba@gmail.com

Our concept is a private gym. We have moved away from the mass market, mediocre service mainstream mega gyms.

At Curves you can lose weight AND keep it off! Our program firms & tones, and you can lose up to one kilogram of FAT per week!We offer a FULL BODY workout.

Lose weight, tone up, build strength, improve fitness and become a healthier person. Fun, functional fitness for all levels and ages.

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