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Shapes for Women - South Africa's leading women-only fitness chain with a unique 30 minute workout.

Roark Gyms team of expert fitness coaches offer group and private classes for men and women at our clubs in Johannesburg and Cape Town.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.