pilates studio in Western Cape Cape Town

The Chiropractic Health Centre provides natural hands-on therapy for sports injuries, back/neck pain, chronic headaches, sciatica and much more

Kranking Fitness Studio is located in the Waterfront Cape Town. We pride ourselves in being one of the top Gyms in South Africa. Whether you are just getting into shape or wanting to compete, we …

Flex Pilates is located in Tokai. Our instructors are internationally certified. We offer private, group and pregnancy pilates. Grand Opening specials

Core Restore offers a holistic healing approach to help you restore your body naturally after having a baby. Denise Louw is the Founder of Core Restore, A Holistic Healing Pilates Studio based in…

Want to get fit and see great results? Have you tried EMS Training? Electro Muscle Stuimulation from Body works!

pilates, reformer, instructor, christine

Spring Pilates debunks boring, traditional Pilates. Group Pilates & strength conditioning classes using springs, suspension trainers and done to upbeat music!

The Pilates method uses a reformer, wunda chair, cadillac, magic circle and other specifically designed pieces of equipment and floor exercises to promote uniform development of the musculatu…

PL Pilates is an experienced, dedicated pilates studio in Constantia Cape Town. Improve flexibility, Patricia Lamond Pilates. Get healthy. Get fit. Private pilates class

Dione Lifestyle,beautician brackenfell

Discover our fitness clubs for women only. Get fit, gain strength with the 30-minute full body workout. Find your nearest Curves gym to get started!