pilates studio in Wellington South Africa

Chinese Martial Arts and Health Centre teaches traditional Kung Fu, Tai Chi, Chi Gung, Self defence in Johannesburg, Cape Town and Durban.

Flex Pilates is located in Tokai. Our instructors are internationally certified. We offer private, group and pregnancy pilates. Grand Opening specials

Core Restore offers a holistic healing approach to help you restore your body naturally after having a baby. Denise Louw is the Founder of Core Restore, A Holistic Healing Pilates Studio based in…

Want to get fit and see great results? Have you tried EMS Training? Electro Muscle Stuimulation from Body works!

No matter what field you need to excel in, be it triathlon, running, golf, horse riding, or even just coping better with the daily demands of life, let Pilates be an integral part of your success.

pilates, reformer, instructor, christine

Spring Pilates debunks boring, traditional Pilates. Group Pilates & strength conditioning classes using springs, suspension trainers and done to upbeat music!

The Pilates method uses a reformer, wunda chair, cadillac, magic circle and other specifically designed pieces of equipment and floor exercises to promote uniform development of the musculatu…

The APM Fitness Studio, situated in Stellenbosch, is a training gym fitted with reformers used for Pilates classes or sessions with a personal trainer.

PL Pilates is an experienced, dedicated pilates studio in Constantia Cape Town. Improve flexibility, Patricia Lamond Pilates. Get healthy. Get fit. Private pilates class

Private and group pilates sessions

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Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.

Virgin Active Westville Health Club. Stay healthy by keeping fit at our gym today. Contact us for more information now.

Virgin Active La Lucia Health Club. Join up today and start smashing your fitness goals. Contact us for more information.