pilates studio in Midstream Midrand

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are…

I'm passionate about helping you create your healthiest body & mind in a relaxed, personalised & family-oriented space. I believe in you !

Pilates creates Strength without Bulk, Increases Flexibility, and Develops Core Strength.

Pilates with Nesta is a Pilates studio based in Magaliessig, Fourways. Nesta Graupner is an Internationally Certified BASI PILATES® Instructor.

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

Pilates for Adults and Children. Improve Core Strength, reduce back, knee, shoulder pain, Improve Flexibility, Improve your seat. Good for injured and healthy

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

Welcome to the Official home of Planet Fitness South Africa.

Pilates, Barre and Yoga can change the way your body looks, feels and performs with an emphasis on core & body alignment, deep strength and much more.

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.

Everyone is welcome! We offer a variety of dance forms: Hip Hop, Modern Jazz, Tap, Line Dancing, Contemporary, Acrobatics, Beginner Ballet, and Body Conditioning. Studio Of Motion: Where Movement…

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.

We are a Pretoria based Chiropractic and Homoeopathic studio. Our holistic approach at Studio. Innate is to facilitate and enhance your body's innate intelligence to restore its vital force to an…

Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching.

Pilates Dynamics is a professional Pilates & fitness institution which aims at providing the best quality all round training with very experienced and qualified trainers.

Look Better! Feel Better! Live Better!

Pilatelicious is a friendly Yoga and Pilates studio based in Rivonia, Sandton in sunny Johannesburg, ready to help with your fitness needs of both body and mind

Pilates studio, Fourways, Johannesburg. Increase fitness, strength and flexibility for all ages and levels of fitness. Pre and post-natal (pregnancy), rehab from injuries, fine tuning for spo…

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Pilates in Centurion provides nothing less than professional experienced Pilates classes in Centurion. Call us to book a free session

No matter what field you need to excel in, be it triathlon, running, golf, horse riding, or even just coping better with the daily demands of life, let Pilates be an integral part of your success.