pilates studio in Douglasdale

Beginners to Advanced Pilates Personal Training

Sunny: sunnytrifonova@gmail.com or on 0834248069 Please find necessary documents at the address below:

Enjoy the benefits of private Pilates training in the comfort and convenience of your own home. Mats & accessories provided. We travel to you!

Living Harmony uses a whole approach to your body using pilates excercise, physical rehabilitation, physio re-alignment, kinesiology and psychology.

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are…

I'm passionate about helping you create your healthiest body & mind in a relaxed, personalised & family-oriented space. I believe in you !

Group & individual (1-on-1), beginner to experienced practitioner, STOTT Pilates classes for adults at Jacqui Draper's private studio Roodepoort West Rand

Pilates creates Strength without Bulk, Increases Flexibility, and Develops Core Strength.

Pilates with Nesta is a Pilates studio based in Magaliessig, Fourways. Nesta Graupner is an Internationally Certified BASI PILATES® Instructor.

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

Pilates for Adults and Children. Improve Core Strength, reduce back, knee, shoulder pain, Improve Flexibility, Improve your seat. Good for injured and healthy

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

Welcome to the Official home of Planet Fitness South Africa.

Pilates, Barre and Yoga can change the way your body looks, feels and performs with an emphasis on core & body alignment, deep strength and much more.

Our Philosophy is simple Live it, Love it. Life is full of adventures and challenges, and we want you to step up to meet them. We promote a healthy and adventurous lifestyle, encouraging our ins…

The Equilibrium Centre Yoga Studio, Natural Day Spa & Ayurveda Well being Centre in Johannesburg. We provide an total well-being using Ayurvedia

Pilates Dynamics is a professional Pilates & fitness institution which aims at providing the best quality all round training with very experienced and qualified trainers.

Look Better! Feel Better! Live Better!

Pilatelicious is a friendly Yoga and Pilates studio based in Rivonia, Sandton in sunny Johannesburg, ready to help with your fitness needs of both body and mind

Pilates studio, Fourways, Johannesburg. Increase fitness, strength and flexibility for all ages and levels of fitness. Pre and post-natal (pregnancy), rehab from injuries, fine tuning for spo…

No matter what field you need to excel in, be it triathlon, running, golf, horse riding, or even just coping better with the daily demands of life, let Pilates be an integral part of your success.

Private and group pilates sessions