pilates studio in 50 Sanctuary Road

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Smart fitness, real nutrition

Mindful movement improves stability, mobility and muscle tone. Small pilates classes and individual attention in Muizenberg and Simon's Town

Lisa Thomas Studio, based in Cape Town, was founded in 2001 by Lisa Thomas, the studio now includes Terri Puchert, Fiona Holze, Gayle Lazarus and Grant Puchert in its teaching staff.

MoveOn 89 is a Yoga, Pilates, and HIIT studio based in 89 Kloof Street, Cape Town. Book a session now to take control of your health and fitness

No matter your age or experience, we offer accessible and authentic yoga that will allow you to develop your practice at your own pace. Move your body, Still your mind, Enhance your life.

Sea Point Pilates Studio located in Sea Point. Offers Private and Group classes

Pilates in Motion is a boutique studio in Constantia, headed up by Janice Tighe. Our small classes allow for individual attention and focus on our clients. Get Started today by visiting out websi…

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The Chiropractic Health Centre provides natural hands-on therapy for sports injuries, back/neck pain, chronic headaches, sciatica and much more

Kranking Fitness Studio is located in the Waterfront Cape Town. We pride ourselves in being one of the top Gyms in South Africa. Whether you are just getting into shape or wanting to compete, we …

Beachfront Yoga Studio offering Yoga, Surfing, Chi-Gung & Meditation classes overlooking the ocean in Muizenberg, Cape Town

Chinese Martial Arts and Health Centre teaches traditional Kung Fu, Tai Chi, Chi Gung, Self defence in Johannesburg, Cape Town and Durban.

Flex Pilates is located in Tokai. Our instructors are internationally certified. We offer private, group and pregnancy pilates. Grand Opening specials

Spring Pilates debunks boring, traditional Pilates. Group Pilates & strength conditioning classes using springs, suspension trainers and done to upbeat music!

The Pilates method uses a reformer, wunda chair, cadillac, magic circle and other specifically designed pieces of equipment and floor exercises to promote uniform development of the musculatu…

PL Pilates is an experienced, dedicated pilates studio in Constantia Cape Town. Improve flexibility, Patricia Lamond Pilates. Get healthy. Get fit. Private pilates class