physical fitness program in Western Cape

A premium CrossFit gym in the heart of Cape Town. Located in De Waterkant, we offer health and fitness solutions for individuals and groups.

Fitbox Training is a community based functional fitness facility aimed at bettering the health & lifestyle of individuals based in Bellville & Plattekloof.

We offer challenging, fun and affordable group & personal training sessions to help you enjoy exercising and exceed your own limits.

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.

Mariette's Fit Kids classes operate in the Durbanville area - in the Northern Suburbs of Cape Town. Mariette is a mom of two, who realised her passion for teaching when home schooling her son in …

Welcome to Gita style Yoga A beautiful and tranquil boutique yoga studio situated in the leafy and picturesque suburb of Kenridge Heights, boasting gorgeous views over the surrounding Durbanville…

How will Virgin Active make you feel? Go there.

Offering pole dance fitness classes to all ages, shapes and sizes. Pole dance fitness and more!

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.

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Mixed Martial Arts Academy

Well-being Stellenbosch

KUSHIDO Pinelands offers Karate and Tai Chi classes to everyone, from young adult to senior citizen. Choose between the gentle, serene movements of Tai Chi, or the vigorous exercise of Karate.

Self Defense Training For All Ages. Anti-Rape and Anti Hijack Courses. Firearms Competency and Training Civilian Tactical and Combat Fitness

Lose weight, tone up, build strength, improve fitness and become a healthier person. Fun, functional fitness for all levels and ages.

Group / individual sessions 6 week weight loss challenges Pop up fitness sessions

Kinect Kids is a kinderkinetics practice based in the Somerset West, Strand and Stellenbosch areas. Kinderkinetics looks at gross motor movement development in children from the ages of birth unt…