physical fitness program in Glencairn Heights

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching metho…

A unique indoor and outdoor fitness experience, blending together Kick Boxing and Personal Fitness Training, improving fitness, weight loss and toning.

SBG South Africa - Brazilian jiu-jitsu, Mixed Martial Arts, Self defence, Kickboxing, MoveFit Personal Fitness Training .. Classes and programmes for Children over 5 years and Adults over 50 year…

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGb…

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following gener…

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGb…

Gym Rocket is an exciting new venue for those who want one on one personal training in an exclusive gym which provides these following services: Personal Training, Mauy Thai Boxing, Kick Boxing, …

As a Personal Trainer with an extensive history in sport, I take great pride in training, motivating and encouraging clients to achieve their goals.

Run/Walk for Life is South Africa’s leading fitness and weight loss programme. As a programme with very strong medical underpinnings, the medical benefits achieved by members on the programme are…

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

WP Physios offers Physiotherapy,massage therapy and Pilates to the public. We also cater for the in-hospital patients of Melomed Tokai.

X Body Fitness is an established upmarket boutique gym for people who prefer to exercise in a more private environment

Bloomberg Gym is your only health and fitness gym in the Ottery area.

Diep River CrossFit is a gymnastics center and physical fitness program located on Greenville Road 7 in Cape Town, ZA. The training center is equipped with modern CrossFit equipment to provide a …

Golf Body Institute is dedicated to one thing… Golf Fitness by teaching golfers how to keep care of their body in order to play better Golf

functional training personal training

Behind the Bit Equestrian Centre is private riding yard situated in the heart of Tokai horseland. We offer lessons to all ages and levels of riding on safe well-trained horses. Facilities include…

Join us for fun and challenging classes, personal training and pilates at our fitness gym. Become the best version of you.

physiotherapist muizenberg cape town, climbing physio, rehab, common climbing injuries, trail running physio, surf physio, running physio, sports massage, pilates studio, biomechanics, fitnes…

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Get proven results from a leading biokineticist, in the form of injury rehabilitation, running biomechanics and sports conditioning in Cape Town. Join Now!

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.

How will Virgin Active make you feel? Go there.