karate club in Blue Downs

Chris Mostert Enquiries: 082 442 6200 Rousseau Mostert Enquiries: 061 007 6982 eversdalgym@gmail.com http://www.eversdalgymnastics.com/

Rio Grappling Club Cape Town is a network of Brazilian Jiu-Jitsu schools in and around Cape Town coordinated by Rico Hattingh.

IMPROVISE-ADAPT-OVERCOME MMA, Self-Defence Boot Camp Fitness, Muaythai, Kickboxing, Krav Maga, Boxing, Kids Karate, Brazilian Jiu-Jitsu, Personal Training

A unique indoor and outdoor fitness experience, blending together Kick Boxing and Personal Fitness Training, improving fitness, weight loss and toning.

The Brackenfell Shotokan Karate Academy is affiliated to SASKA, training in traditional SHOTOKAN Karate.

Durbanville Karate trains on Monday & Wednesday evenings. Classes are 90 minutes long, and include all aspects of goju ryu karate do.

We are situated in the Goodwood area (northern suburbs) of Cape Town, South Africa. We teach original, othentic, traditional Okinawa Goju Ryu Karate.

Karate, Fitness and Self Defence for adults and children. Dojo Principal: Sensei Terrence P Lakey 2012 KSI World Champion

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

At Ninjitsu Ryu, we believe in teaching awareness and avoidance first and foremost. However should you find yourself in a situation you would be able to defend yourself.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Official Goju Kai South Africa Facebook page. For more info please visit http://www.gojukai.co.za

At Ninjitsu Ryu, we believe in teaching awareness and avoidance first and foremost. However should you find yourself in a situation you would be able to defend yourself.

We focus on self-defence and fitness

Kimura Shukokai: The release of explosive energy.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Consist of fighting & self defence techniques from Taekwondo, Greco Roman Wrestling and Submission Grappling. 1 Week Free: 0833101471 | info@ruko.co.za

Located In Brackenfell, Paarl and Parow.

Mustang Sports Gym is an exciting fitness centre centrally located on Voortrekker Rd Parow -Judo, Karate, Boxing , & kick boxing under one roof.

Located In Brackenfell, Paarl and Parow.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Located In Brackenfell, Paarl and Parow.

Join one of the top Brazilian Jiu Jitsu martial arts schools in the Northern Suburbs. We offer adult and kids brazilian jiu jitsu classes.

How will Virgin Active make you feel? Go there.