jujitsu school in Weltevreden Valley

Rio Grappling Club Cape Town is a network of Brazilian Jiu-Jitsu schools in and around Cape Town coordinated by Rico Hattingh.

IMPROVISE-ADAPT-OVERCOME MMA, Self-Defence Boot Camp Fitness, Muaythai, Kickboxing, Krav Maga, Boxing, Kids Karate, Brazilian Jiu-Jitsu, Personal Training

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Mixed Martial Arts Academy