Team Dynamics

General information

The following services are offered

1) EXECUTIVE AND BUSINESS COACHING
Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be
Von Goethe

While CEOs might call the shots that keep companies afloat, executive coaches work to keep the CEOs in seafaring shape themselves. Overstressed managers are increasingly turning to coaches to avoid burnout and maximize their chances of success.
Coaching in the business environment will support you to:
- Clarify your values and vision
- Develop goals and action plans for change
- Let go of negative self-talk and get out of your own way
- Manage your time more effectively
- Become more efficient
- Manage conflict
- Challenge procrastination
- Be accountable for personal development
- Identify blind spots
- Become more self-aware
- Expand thinking through dialogue with a curious outsider
- Bring back balance, energy, focus, passion and creativity into your life

2) TEAM PERFORMANCE
Team dynamics is often one of the most overlooked parts of a business. Yet it affects so much of a how a business operates, from the individual in the team, to the company as a collection of teams, to the entire market place.

If a team is out of sync or out of FLOW, things happen slowly or at worst, not at all. Accuracy levels decrease, absence increases, motivation is lacking and an unhealthy degree of competitiveness enters the workplace. The team members fail to trust one another.

Imagine a team that worked well together, could anticipate each other and could back each other up. A team fully 'in FLOW'.

What economic impact would that have on your business or organisation?

Talent Dynamics is on a mission to show you where your team's value lies, how it can be unlocked and how you can share it with others to improve job satisfaction, productivity and most importantly, the bottom line.

The benefits of this approach scale upwards from the individual to the team, from the teams to the company, from the company to the stakeholders - accelerating trust and FLOW in all forms of teamwork and team dynamics.

Talent Dynamics will help you to understand the various roles and accountabilities for members of a team, and how those are different for different people. You will find there are easier ways for you to get great results for your team and business, which you enjoy, are naturally talented at and will be valued for.

3) TRE ( TENSION STRESS AND TRAUMA RELEASE)
TRE™ is a revolutionary new method for stress and trauma recovery, developed by Dr David Berceli. It is based upon a neurological viewpoint that tremoring is the organic way in which a human being ( and animal) recovers from the aftermaths of tension and trauma.

TRE™ is a set of six exercises that triggers shaking in the body and this releases accumulated adrenalin and cortisol. The exercises are a simple form of stretching and care is taken to perform the exercises easily not injuring a susceptible part of the body – e.g. weak knee. It is a fast and effective way to release built up tension and stress. The body stores every stressful event and until released, it remains with you, locked in the body and negatively affecting your outlook on life and the way you cope with the daily stresses life sends your way.

The client lies down on the floor and a shaking process in the body begins. These are neurogenic muscle tremors and nothing to do with skill or “making them happen”. This shaking originates deep in the core of the body of the psoas muscles. These tremors usually begin slowly in the legs and with time reverberate outwards along the spine releasing tension from the sacrum to the cranium.

TRE™ is easily learned, immediately effective and self-empowering. It is a body-centered methodology of trauma and stress release. This is practiced under the supervision and guidance of a qualified TRE™ practitioner and may be done during individual session or as part of a group class.

So in summary, TRE™

is a safe, simple to learn exercise, that can be taught to groups or to individuals
does not require revisiting trauma through talking
crosses cultures and language barriers
does not require lengthy therapy
is relatively quick but differs from person to person
activates neurogenic tremors that enables one to get rid of the chronic tension patterns, including deep relaxation of muscle tissue
allows you to return to a calm and well-balanced state
works for past trauma dating back to childhood and birth trauma
is a great self-help tool for daily stress, anxiety, tension and trauma

Who will benefit from TRE™

TRE™ is for anybody having suffered physical stresses or traumas from accidents, injuries and operations
TRE™ is also for anybody having experienced any form of physical and/or emotional abuse
Combine TRE™ with yoga, Pilates, Meditation or Mindfulness
TRE™ is beneficial for managing work related stress and conflict
Doctors, Therapists and Emergency Workers will also benefit from TRE™
Military Service Persons, Veterans and Sufferers of PTSD get great benefit from TRE™
TRE™ is a Universal and Affordable Healing Method

What are the benefits of TRE™
Release of Chronic Traumatic Stress
Improvement and absence of anxiety
More Energy and Endurance
Less Relationship Conflict
Increased flexibility
Healing of Old Injuries
Feeling grounded and centered
Stabilization of medical problems such as epilepsy, diabetes and high blood pressure

Release of Emotional and Physical Stress
Reduced PTSD Symptoms
Improved Sleep
Reduced Muscle and Back Pain
Greater Emotional Resiliency
Improvement in confidence and self-worth
Improvement in overall health